Heart Health: Body, Mind & Spirit
Thursday, February 20
6:00 PM-7:30 PM
Explore what it means to have a healthy heart beyond exercise and diet. Foster healing from grief and all kinds of loss. Strengthen awareness and emotional intelligence. Try loving kindness meditation. Cheryl’s books will be available for purchase for $20. (Cash or Venmo only).
Location: Thrive55+ Wellness, 6 Main St Ext, Suite 604, Plymouth, MA
Cost: $35